RECIPES

Browse the recipes on this page for ideas on cooking with Upton’s Naturals products at home!

Jackfruit Spring Rolls

Jackfruit Spring Rolls

Chili Lime Carnitas Jackfruit Makes 2 dozen rolls Jackfruit Spring Rolls Preparation time : 20 minutes Cook time : 45 minutes
Bar-B-Que Jackfruit Soul Bowl

Bar-B-Que Jackfruit Soul Bowl

Bar-B-Que Jackfruit Makes 4 bowls Bar-B-Que Jackfruit Soul Bowl Preparation time : 60 minutes Cook time : 20 minutes
Jackfruit Pad Thai

Jackfruit Pad Thai

Chili Lime Carnitas Jackfruit Makes 4 servings Jackfruit Pad Thai Preparation time : 60 minutes Cook time : 20 minutes
Roasted Garlic and Bar-B-Que Jackfruit Mini Pizzas

Roasted Garlic and Bar-B-Que Jackfruit Mini Pizzas

Bar-B-Que Jackfruit Makes 12 mini pizzas Roasted Garlic and Bar-B-Que Jackfruit Mini Pizzas Preparation time : 10 minutes Cook time : 30 minutes
Mango Lime Jackfruit Tacos

Mango Lime Jackfruit Tacos

Chili Lime Carnitas Jackfruit Makes 10 tacos Mango Lime Jackfruit Tacos Preparation time : 20 minutes Cook time : 10 minutes
Curried BBQ Rice Bowl with Agave Mustard Sauce

Curried BBQ Rice Bowl with Agave Mustard Sauce

Bar-B-Que Jackfruit Makes 4 servings Curried BBQ Rice Bowl with Agave Mustard Sauce Preparation time : 60 minutes Cook time : 40 minutes
Mini Bar-B-Que Jackfruit Cornmeal Crust Pies

Mini Bar-B-Que Jackfruit Cornmeal Crust Pies

Bar-B-Que Jackfruit Makes 12 mini pies Mini Bar-B-Que Jackfruit Cornmeal Crust Pies Preparation time : 40 minutes Cook time : 40 minutes
Chili Lime Jackfruit Nachos

Chili Lime Jackfruit Nachos

Chili Lime Carnitas Jackfruit Makes 4 servings Chili Lime Jackfruit Nachos Preparation time : 10 minutes Cook time : 20 minutes
Chili Lime Kale Salad

Chili Lime Kale Salad

Chili Lime Carnitas Jackfruit Makes 4 servings Chili Lime Kale Salad Preparation time : 20 minutes Cook time : 40 minutes
Carnitas Curry Fries

Carnitas Curry Fries

Chili Lime Carnitas Jackfruit Makes 4 servings Carnitas Curry Fries Preparation time : 20 minutes Cook time : 45 minutes
Pesto Lasagna

Pesto Lasagna

Italian Seitan Makes 1 9x13-inch pan Pesto Lasagna Preparation time : 30 minutes Cook time : 60 minutes
General Tso’s Chick Seitan

General Tso’s Chick Seitan

Chick Seitan Makes 4 servings General Tso’s Chick Seitan Preparation time : 30 minutes Cook time : 20 mins
Cornmeal-Crusted Chick Seitan

Cornmeal-Crusted Chick Seitan

Chick Seitan Makes 4 servings Cornmeal-Crusted Chick Seitan Preparation time : 15 minutes Cook time : 30 minutes
Sweet and Spicy Thai Meatball Sandwich

Sweet and Spicy Thai Meatball Sandwich

Chili Lime Carnitas Jackfruit Makes 18 meatballs, 6 sandwiches Sweet and Spicy Thai Meatball Sandwich Preparation time : 20 minutes Cook time : 30 minutes
Carnitas Burgers with Thai Slaw and Peanut Sauce

Carnitas Burgers with Thai Slaw and Peanut Sauce

Chili Lime Carnitas Jackfruit Makes 6 burgers Carnitas Burgers with Thai Slaw and Peanut Sauce Preparation time : 30 minutes Cook time : 45 minutes
Bar-B-Que Jackfruit Tacos

Bar-B-Que Jackfruit Tacos

Bar-B-Que Jackfruit Makes 10 tacos Bar-B-Que Jackfruit Tacos Preparation time : 10 minutes Cook time : 20 minutes
Bar-B-Que Slaw Sandwich with Caramelized Onions

Bar-B-Que Slaw Sandwich with Caramelized Onions

Bar-B-Que Jackfruit Makes 4 sandwiches Bar-B-Que Slaw Sandwich with Caramelized Onions Preparation time : 20 minutes Cook time : 20 minutes
Bar-B-Que Mac ‘n’ Cheese Burritos

Bar-B-Que Mac ‘n’ Cheese Burritos

Bar-B-Que Jackfruit Makes 4 burritos Bar-B-Que Mac ‘n’ Cheese Burritos Preparation time : 20 minutes Cook time : 40 minutes
Bar-B-Que Jackfruit Cornbread Muffins

Bar-B-Que Jackfruit Cornbread Muffins

Bar-B-Que Jackfruit Makes 12 muffins Bar-B-Que Jackfruit Cornbread Muffins Preparation time : 20 minutes Cook time : 25 mins
Basil Stir Fry with Carnitas Jackfruit

Basil Stir Fry with Carnitas Jackfruit

Chili Lime Carnitas Jackfruit Makes 4 servings Basil Stir Fry with Carnitas Jackfruit Preparation time : 20 minutes Cook time : 20 minutes
Bar-B-Que Poutine

Bar-B-Que Poutine

Bar-B-Que Jackfruit Makes 4 Servings Bar-B-Que Poutine Preparation time : 30 minutes Cook time : 60 minutes
Chili Lime Black Bean and Quinoa Salad

Chili Lime Black Bean and Quinoa Salad

Chili Lime Carnitas Jackfruit Makes 4-6 servings Chili Lime Black Bean and Quinoa Salad Preparation time : 30 minutes Cook time : 10 minutes
Chick Seitan Thai Curry

Chick Seitan Thai Curry

Chick Seitan Makes 6 servings Chick Seitan Thai Curry Preparation time : 30 minutes Cook time : 30 minutes
Chick and Waffles

Chick and Waffles

Chick Seitan Makes 4-5 servings (8-12 waffles, depending on size) Chick and Waffles Preparation time : 30 minutes Cook time : 60 minutes
Baked Buffalo Chick Wings

Baked Buffalo Chick Wings

Chick Seitan Makes 4 appetizer servings Baked Buffalo Chick Wings Preparation time : 10 minutes Cook time : 30 minutes
Chorizo Tofu Scramble

Chorizo Tofu Scramble

Chorizo Seitan Makes 4 servings Chorizo Tofu Scramble Preparation time : 20 minutes Cook time : 45 minutes
Bacon Cheddar Biscuits and Gravy

Bacon Cheddar Biscuits and Gravy

Bacon Seitan, Italian Seitan Makes 10-12 biscuits Bacon Cheddar Biscuits and Gravy Preparation time : 30 minutes Cook time : 20 minutes
Bar-B-Que Jackfruit Spinach Pies

Bar-B-Que Jackfruit Spinach Pies

Bar-B-Que Jackfruit Makes 30 pies Bar-B-Que Jackfruit Spinach Pies Preparation time : 120 minutes Cook time : 20 minutes
Cheeseburger Pizza

Cheeseburger Pizza

Ground Seitan Makes 1 pizza Cheeseburger Pizza Preparation time : 20 minutes Cook time : 25 minutes
Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Traditional Seitan Makes 6-8 servings Mediterranean Quinoa Salad Preparation time : 60 minutes Cook time : 10 minutes

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recipes@uptonsnaturals.com