Bar-B-Que Jackfruit Tacos

Bar-B-Que Jackfruit Tacos
10 tacos
prep time
10 minutes
cook time
20 minutes
Ingredient List


  • 4 tablespoon apple cider vinegar
  • 1 teaspoon chili sauce
  • 1 tablespoon soy sauce
  • 2 teaspoon agave
  • 1 teaspoon sesame oil
  • Freshly ground pepper
  • 1 1/2 cup shredded cabbage
  • 1 cup shredded carrots
  • 2 green onions, sliced
  • 1-2 tablespoons chopped cilantro, to taste


Taco filling:

  • 1 tablespoon olive oil
  • 1/2 red onion, sliced
  • 1 10.6-ounce package Upton’s Naturals Bar-B-Que Jackfruit


  • Corn or flour tortillas
Combine the vinegar, chili sauce, soy sauce, agave, and sesame oil in a large mixing bowl. Taste and adjust flavors, and add freshly ground pepper to taste. Mix in the cabbage, carrots, green onions, and cilantro. Chill in the refrigerator while completing the next steps.

Heat the olive oil in a saucepan over medium high heat. Sauté the onions for 3-4 minutes, then add the jackfruit. Continue to cook until the jackfruit is heated through, breaking up the larger pieces.

To assemble tacos, add 2-3 tablespoons of jackfruit to a tortilla, and top with slaw. Serve with hot sauce and additional barbecue sauce, if desired.

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