Bar-B-Que Poutine

Bar-B-Que Poutine
4 Servings
prep time
30 minutes
cook time
60 minutes
Ingredient List

Oven-baked fries:

  • 3 large potatoes
  • 2 tablespoons olive oil
  • Salt and pepper



  • 1 tablespoon olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/2 tablespoon soy sauce
  • 1/2 teaspoon each garlic and onion powder
  • 1 cup vegetable broth
  • 2 tablespoons flour
  • 1 teaspoon liquid smoke
  • 1 tablespoon maple syrup
  • 1 tablespoon lemon juice
  • Black pepper to taste


  • 1 10.6-ounce package Upton’s Naturals Bar-B-Que Jackfruit
  • 1 cup shredded vegan cheddar cheese 
  • 2 green onions, sliced
Preheat oven to 400°F.

Drizzle olive oil on a parchment or foil-lined baking sheet. Slice the potatoes into French fry shape and arrange on the baking sheet. Sprinkle with salt and pepper. Bake for 35-40 minutes, flipping the potatoes halfway through baking.

Heat the olive oil in a medium saucepan. Add the onion and garlic and sauté for 3-4 minutes. Add the soy sauce, garlic powder, and onion powder. Add 1/2 cup of the vegetable broth and stir.

Stir the flour into the remaining 1/2 cup vegetable broth. Add the flour and broth mixture, the liquid smoke, and maple syrup to the saucepan, stirring constantly until the mixture thickens into gravy. Remove from heat and add the lemon juice and black pepper.

Place the fries in a large baking pan (or divide into 4 smaller oven-safe dishes). Spoon the gravy over the fries. Scatter the jackfruit over the gravy fries, then sprinkle on the cheese. Bake at 400°F until the jackfruit is heated through and the cheese is melted. Remove from heat and garnish with sliced green onions.

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